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Friday, April 5, 2013

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Review


An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

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Saturday, March 30, 2013

Duke Sucks: A Completely Evenhanded, Unbiased Investigation into the Most Evil Team on Planet Earth

Duke Sucks: A Completely Evenhanded, Unbiased Investigation into the Most Evil Team on Planet Earth Review


In the ranks of NCAA college basketball, Duke University is like something scraped off the bottom of a shoe. It’s like a nasty virus you catch from a door handle at a public toilet.

No team in sports is as uniquely hated as those smug, entitled, floor-slapping, fist-pumping, insufferable Blue Devils. The loathing has almost reached the level of a religion. Christian Laettner is a punk. Amen. The Cameron Crazies are obnoxious. The Plumlees are worthless times three. Coach K is a jerk. Kumbaya.

The team is dogged by an intense hatred that no other team can match—and for good reason. Millions of hoops fans and March Madness aficionados around the world are not imagining things. Duke really is evil, and within the pages of Duke Sucks, Reed Tucker and Andy Bagwell show readers exactly why Duke deserves to be so detested. They bruise and batter the Blue Devils with fact after fact, story after story, statistic after statistic. They build an airtight case that could stand up in a court of law.

So sit back in your "I Hate Duke" t-shirt, and in true Duke fashion, force someone poorer than you to do your work as you crack open the ultimate guide to Duke suckitude.

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Monday, January 28, 2013

Religious Institutions and Women's Leadership: New Roles Inside the Mainstream (Studies in Comparative Religion)

Religious Institutions and Women's Leadership: New Roles Inside the Mainstream (Studies in Comparative Religion) Review


Religious Institutions and Women's Leadership documents the movement of women into positions of leadership and ministry in mainline American Judaism and Christianity and evaluates how this trend will reshape traditional religion in the United States. Contributors compile data formerly found only in diverse scholarly and denominational publications to offer an enlightening interdisciplinary comparison of women's struggles for a more central role in mainstream religious leadership. In addition to providing historical information, the contributors pay particular attention to the experiences of women leaders in their respective denominations and to the changes they have introduced to worship, theology, and ministry. They trace the economic and social changes currently transforming patriarchal religions and examine such issues as the resistance to female leadership and the question of whether feminist objectives are better formed by women forming separate religious institutions or by remaining in established structures. Read more...


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Friday, January 25, 2013

Raise the Roof: The Inspiring Inside Story of the Tennessee Lady Vols' Historic 1997-1998 Threepeat Season

Raise the Roof: The Inspiring Inside Story of the Tennessee Lady Vols' Historic 1997-1998 Threepeat Season Review


"It wasn't a team.  It was a tent revival."

So says Pat Summitt, the legendary coach whose Tennessee Lady Vols entered the 1997-98 season aiming for an almost unprecedented "three-peat" of NCAA championships.  Raise the Roof takes you right inside the locker room of her amazing team, whose inspired mixture of gifted freshmen and seasoned stars produced a standard of play that would change the game of women's basketball forever.

The 1997-98 season started innocently enough.  One Saturday in August, four young freshmen--Semeka Randall, Tamika Catchings, Ace Clement and Teresa Geter--arrived on the Tennessee campus to begin their college careers.  Welcoming them were a number of players from the previous year, including Chamique Holdsclaw and Kellie Jolly.  But that night, in a sign of things to come, a simple pickup game turned into an amazing display of basketball brilliance--freshmen against established players, and with barely a shot missed by either side.  Suddenly Pat Summitt glimpsed the future: fast, aggressive and hugely talented.  This might be the team she'd worked her whole career to coach.

As the season got under way, other dramas unfolded.  After one emotional team meeting, Summitt realized that many on the team were playing for something more than just the glory of the game: all four freshmen, for example, came from single-parent homes, and the tough circumstances of the majority of the other players seemed to add an extra edge to their desire to win it all.  Further, Chamique Holdsclaw, widely regarded as the greatest female player ever, was being dogged by questions about turning pro--and she seemed reluctant to rule it out.  Meanwhile, another member of the team began to notice the unwelcome attentions of a fan, who soon turned out to be a full-fledged stalker.

All this was behind the scenes; out on the court, the win column was swelling with every game: 8-0, 15-0, 21-0.  As 1997 turned into 1998, Pat Summitt began privately to admit that this team had changed her: these kids were so lovable, funny and eager to please that she simply had to let them into her heart.  Along the way, the Lady Vols were redefining what women were capable of, trading in old definitions of femininity for new ones--in short, they were keeping score.  And by the time they entered the NCAA Final Four tournament in Kansas City, Summitt found herself believing the impossible: despite all the distractions, the 1997-98 Lady Vols could go undefeated, and, in doing so, raise the roof off the sport of women's basketball.

Packed with the excitement of a season on the brink of perfection and filled with the comedy and tragedy of one year in the life of a basketball team, Raise the Roof will have readers cheering from the bench for a team of all-conquering players and their astonishing coach.


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Raise the Roof: The Inspiring Inside Story of the Tennessee Lady Vols' Historic 1997-1998 Threepeat Season Specifications


It seems fitting that the most successful college basketball coach since John Wooden is named Summit, because that's exactly where she's taken the women's program at the University of Tennessee. In Raise the Roof, she recounts the Lady Vols' astonishing 1997-98 campaign. The team went 39-0, won its third straight NCAA crown and sixth overall under her direction, and, most importantly to Summitt, "played as if they had no internal or physical boundaries." If the team's unprecedented success is the engine that runs Summitt's story, the fuel that powers it goes a good deal deeper than what happened on the court.

"With this team," she admits, "I was different." From two-time All-American forward Chamique Holdsclaw to the four freshmen from broken homes on whose talents the future rested, Summitt realized early that she had to approach them differently than she had any collection of Lady Vols before, and she did; she cared about them differently, yelled at them differently, and reveled with them differently, ultimately tapping into her own emotions in ways she never had before. She, and they, sought to set new standards for themselves, and for their sport. The record shows they did; Summitt details how and why. "Throughout the season," she writes, "I had the curious sensation of something rising." In the end, she rises to the occasion by identifying and preserving that "something." --Jeff Silverman

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Thursday, January 17, 2013

Food Lovers' Guide to Charlotte: The Best Restaurants, Markets & Local Culinary Offerings (Food Lovers' Series)

Food Lovers' Guide to Charlotte: The Best Restaurants, Markets & Local Culinary Offerings (Food Lovers' Series) Review


The ultimate guide to Charlotte's food scene provides the inside scoop on the best places to find, enjoy, and celebrate local culinary offerings. Written for residents and visitors alike to find producers and purveyors of tasty local specialties, as well as a rich array of other, indispensable food-related information including: food festivals and culinary events; specialty food shops; farmers’ markets and farm stands; trendy restaurants and time-tested iconic landmarks; and recipes using local ingredients and traditions.
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Monday, January 14, 2013

Ole Man on the Porch: The Trooper

Ole Man on the Porch: The Trooper Review


Author Bryan Gregory was born a preacher’s kid with a streak of the devil in him. He made it a point to enjoy life and pulled a host of pranks. But now, he’s a retired North Carolina State Trooper hiding out in Pennsylvania.

For many years Gregory wanted to share his experiences, but found life too hectic. Now, he shares his intriguing, and sometimes hilarious, tales of life as a state trooper in Ole Man on the Porch. From seemingly routine stops that result in foot chases, fights and car pursuits, to intentionally misdirecting a lost rookie trooper, Gregory’s stories are highly entertaining.

While Gregory’s career as a trooper certainly had its share of ups and downs, it was also extremely rewarding. Ole Man on the Porch provides a rarely seen insider’s perspective on law enforcement.

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Friday, January 11, 2013

To Hate Like This Is to Be Happy Forever: A Thoroughly Obsessive, Intermittently Uplifting, and Occasionally Unbiased Account of the Duke-North Carolina Basketball Rivalry

To Hate Like This Is to Be Happy Forever: A Thoroughly Obsessive, Intermittently Uplifting, and Occasionally Unbiased Account of the Duke-North Carolina Basketball Rivalry Review


A thoroughly obsessive, intermittently uplifting, and occasionally unbiased account of the Duke–North Carolina basketball rivalry

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